Become a Certified Functional Nutrition & Holistic Health Coach

Master the science of nutrition, integrate holistic healing, and empower others to achieve true wellness

Evidence-based nutrition strategies – Learn how food impacts the body at a deeper level
Mind-Body-Spirit Integration – Go beyond diet to create holistic healing plans
Personalized Health Protocols – Design tailored wellness programs for diverse needs
Cutting-Edge Functional Nutrition Insights – Stay ahead with the latest research and best practices

Samsara is rated ⭐⭐⭐⭐⭐ 4.9/5

on Facebook, Google & other platforms

Akash Satane, Functional Nutrition Coaching Client

Akash Satane, Khopoli

“I was amazed with Shama’s energy and passion at this age. She has deep knowledge about cellular nutrition and the way she explained to me about my body, no doctor had ever done even 1% of it. My body feels way better now and my energy level is consistent through out.”

Deoyani Jamthe, Pune

“I love her energy, her passion, and her deep knowledge on how the body works. She explained to me about my body issues, nutrition deficiencies and what exactly my body needs, so well that it made me realise the lifestyle mistakes I have been doing. She makes it simple yet interesting.”

Puja Mansukhani, Connecticut

“I was suffering from Rhematoid Arthritis. Shama has drastically reduced my flare ups by putting me on different vitamins which were deficient in my body. My vitals are so much better now. I would strongly suggest anyone with issues in their body to seek her expert advice.”

The Challenges of Becoming a Confident Health Coach

Generic Programs, Limited Results

Many programs fail to provide the depth needed to tackle real client challenges.

Our certification goes beyond basics to ensure you’re fully prepared.

Finding the Right Path

Starting or growing a health coaching career can feel overwhelming without the right guidance.

At Samsara, we prepare you to lead with confidence, providing both knowledge and mentorship.

Health Coaching Done Right

Clients deserve skilled coaches who deliver real, sustainable solutions.

Our holistic approach equips you to create lasting transformations for clients and yourself.

Who is this Program for?

Is This You?

You are passionate about health and wellness and want to make a real difference in people’s lives

You believe in addressing the root causes of health issues, not just treating symptoms

You are interested in the intricate connections between nutrition, lifestyle, and overall well-being

You want to understand how environmental factors and cellular processes impact health

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You are eager to learn about cutting-edge functional nutrition approaches and integrative health strategies

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You aspire to guide others in preventing chronic diseases and achieving optimal wellness

You are looking for a career that allows you to blend scientific knowledge with holistic healing practices

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You want to gain the skills and certification to confidently coach clients on their health journeys

You are ready to dive deep into the complexities of human physiology and nutrition science

If you resonate with any of these statements, our Program is designed for you!

Introducing Our…

Functional Nutrition and Holistic Health Coach Certification Program

Core Features

Comprehensive Curriculum

Deep dive into functional nutrition principles
Advanced nutrition science and biochemistry
Mind-body integration techniques
Cellular health and subcellular processes
Environmental influences on health, Epigenetics

Practical Skills Development

Personalized health assessment techniques
Evidence-based intervention strategies
Coaching and communication skills
Lab test interpretation and protocol design
Hands-on experience through case studies

Integrative Approach

Blend of Eastern wisdom and Western science
Yoga and Ayurvedic principles in modern context
Cutting-edge research in epigenetics and nutrigenomics
Holistic understanding of chronic disease management

Expert Instruction

Learn from experienced wellness practitioners
Guest lectures by industry leaders
Ongoing faculty mentorship and support

Business and Career Development

Practice management and ethics
Marketing and client acquisition strategies
Building a successful health coaching practice

Flexible Learning

Online and in-person hybrid format
Self-paced modules with live Q&A sessions
Online access to course materials and updates

Course Curriculum

What You Will Learn

The curriculum is designed to equip you with in-depth knowledge and practical skills in functional nutrition and holistic health coaching

Overview of functional/integrative approach to health
Understanding dynamic systems biology and subcellular processes
Biochemical individuality and genetic variation

Nutrient requirements and deficiencies
Food quality and nutritional density
Specific dietary approaches (Ketogenic, Mediterranean, etc.)
Nutrigenomics and personalized nutrition

Gut-brain axis and its impact on overall health
Leaky gut syndrome and autoimmunity
Microbiome testing and modulation strategies

Toxins and their health impacts
Liver detoxification pathways
Testing for and reducing toxic load

Cellular inflammation and its role in disease
Key antioxidants and anti-inflammatory compounds
Lifestyle approaches to balance inflammation

HPA axis, adrenal health, and stress management
Thyroid regulation and metabolic health
Sleep, mood, and cognitive function optimization

Mitochondrial biology and ATP production
Addressing fatigue and metabolic dysfunction
Nutrients and lifestyle factors for mitochondrial support

Innate and adaptive immunity
Autoimmune disease mechanisms and management
Nutritional strategies for immune supports

Psychoneuroimmunology basics
Meditation, breathwork, and mindfulness techniques
Integrating yogic practices for holistic health

Common functional tests and their clinical applications
Developing personalized protocols based on test results
Case studies and practical application

Effective communication and motivational interviewing
Goal setting and accountability strategies
Legal and ethical considerations in health coaching

Building a successful health coaching practice
Marketing and client acquisition strategies
Continuing education and professional development

By the end of this Program, you’ll be able to…

Assess client health status holistically

Conduct comprehensive health history interviews
Interpret functional lab tests and biomarkers
Identify root causes of chronic health issues

Design personalized nutrition and lifestyle plans

Create tailored dietary protocols based on individual needs
Recommend appropriate supplements and nutraceuticals
Develop customized lifestyle modification strategies

Apply functional nutrition principles

Address subcellular pathologies like oxidative stress and inflammation
Understand and explain complex biochemical processes to clients
Integrate systems biology approach in health management

Implement effective coaching strategies

Use motivational interviewing techniques
Set achievable wellness goals with clients
Provide ongoing support and accountability

Address specific health concerns

Develop protocols for gut health, detoxification, and hormone balance
Support clients with chronic conditions like diabetes, autoimmune disorders, and cardiovascular disease
Implement strategies for cognitive health and stress resilience

Integrate mind-body practices

Incorporate meditation, breathwork, and mindfulness techniques
Recommend appropriate yoga practices for various health conditions
Understand the psychology & neuroimmunology of stress and relaxation

Stay current with evolving research

Critically evaluate new studies in nutrition and functional medicine
Apply evidence-based practices in your coaching
Engage in continuous professional development

Collaborate with other health professionals

Understand when to refer clients to other specialists
Communicate effectively with physicians and other healthcare providers
Work as part of an integrative healthcare team

Empower clients for lasting change

Educate clients on the foundations of health and wellness
Foster self-efficacy and health autonomy in clients
Create transformative health experiences for your clients

Reviews

What Our Clients Say

Vishnu Gur, Toronto

“Not only are Shama and Vikas adepts in Yoga and meditation, they have also mastered the practice of Nutritional Medicine – the science behind vitamins and minerals – and how they can rejuvenate your whole being.

After conducting a comprehensive blood test that covered 92 parameters of my wellness – Shama encouraged me to stop taking multi vitamins that I had been ingesting for 30 years. Some of its ingredients were harming my heart and my hormones and that none of the doctors ever diagnosed. Instead she prescribed a course of individual vitamins and minerals that have reenergized me at the cellular level.

I have shed five kilos of my body weight. Shrunk two inches around my waist and all this in just four months of taking Shama’s prescribed vitamins and minerals. In summary In life you gain some and you lose some and that applies to me too except that in my case my losses have also been my gains because of Shama and Vikas.”

Akash Satane, Khopoli

“Earlier this year, I got some blood test results that scared me. I knew I had to take better care of myself, but I didn’t know where to start with my diet. One of my friends recommended that I should consult once with Shama Ma’am as he also had best experience with her. I was amazed with her energy and passion at this age.

She has deep knowledge about cellular nutrition and the way she explained to me about my body, no doctor had ever done even 1% of it. She cares about whether a suggestion she has given works for me, and is great at pivoting to what our body needs in terms of nutrition, diet, exercise, meditation and yoga. My body feels way better now and my energy level is consistent through out.

I am grateful to Shama Ma’am to get such guidance to kickstart my healthy lifestyle.”

Shruti Maindarkar, New Jersey

“I was diagnosed with Rheumatoid Arthritis 2 years ago and was suffering from acute joint pain, and fatigue. I started my consultation with Shama soon after. Her holistic approach of integrating appropriate diet, diet supplements, yoga and meditation has helped me tremendously not just with managing RA but also finding equilibrium, making the mind body connection, which is key in leading a healthy, mindful life.

Shama’s guidance comes with deep knowledge of yoga, and she explains the concepts very well. The clarity she provides is very valuable since taking care of one’s body (and mind) is a daily practice. I’m grateful for her support in my journey with encompasses physical, mental, emotional, social and spiritual well being.”

Mira Dalvi, Pune

“Shama is one of the best teachers I’ve come across. The passion to educate the class about yoga and its benefits is immense.

I also consulted her for certain health issues and the session was more educative than all the doctors I’ve been to over the years. Try the class and you will not leave disappointed! Apt for all ages! Unfortunately, I don’t go as often as I should 😄 It’s a perfect 10!”

Shrutika Rathi, Hubli

“I am from Hubli and i had an online Cellular Nutrition and Wellness Coaching session with Shama Ma’am. The session with her was really good. I got to know how the system of the body exactly works.

My condition was really bad earlier. It meant that I was not able to have fruits or vegetables and sprouted moong at all. I used to have only moong dal and rice. I used to have inflammation many times in the stomach and sometimes I used to pass blood in the stools.

Now once I started the supplements and walk, I’m feeling much much better. It’s like I’m back to my normal life. I have everything except the red and green chillies, and dairy foods.
I’m really happy to have met you Ma’am. Now, I live my life to the fullest. Thank you so much.”

Deoyani Jamthe, Pune

“I am here to share with you my amazing experience about Shama Ma’am. What I love about her is her energy, her passion, and her deep knowledge on how body works.

She explained to me about my body issues, nutrition deficiencies and what exactly my body needs, so well that it made me realise the lifestyle mistakes I have been doing. Her connection with traditional eating habits and traditional ways of healing your body also helped me connect more and understand the nutrition body needs.

She doesn’t only work on the food aspect but also your thinking patterns, your workouts and overall nutritional level which will eventually help your stamina. She makes it simple yet interesting. So if you are looking to give your lifestyle a correct new way, you know where to go! ❤”

Dhruv Suratwala, Pune

“Coming to Samsara has helped in many aspects of life. I had first joined for medical yoga which helped me release all the tight muscles which resulted in release of pain and increase in flexibility.

Maam also provides personalised nutrition plan in which blood reports are studied supplements are suggested along with some changes in daily routine. following that helped me by getting better rest and becoming active throughout the day and also reduced acne.

The studio not only focuses on yoga but also helps with overall wellbeing with help of home remedies and giving set of personalised exercises. Ma’am focuses on every clients and also takes followup which keeps us consistent.

The yoga classes are fun and exciting they are a blend of yoga and contemporary exercise which helps in increasing overall strength and flexibility. all the doubts regarding yoga and wellbeing are answered during and after the classes. In all the classes are fun and informative as all the poses we do are explained in brief while performing.”

Puja Mansukhani, Connecticut

“I have been with Shama for a very long time . She has introduced me to holistic healing. I was suffering from Rhematoid Arthritis and she has drastically reduced my flare ups by putting me on different vitamins which were deficient in my body. I have been taking these and my vitals are so much better now . I would strongly suggest anyone with issues in their body to seek her expert advice. Thank you Shama for sharing your expertise with the world.”

Prince John, Pune

“This happens to be the only yoga studio that I have come across that teaches holistic methods. You will learn how to take care of your body as well as the mind and also learn to live life healthier.
Shama ma’am is an excellent coach/guru who will guide you well into yoga and meditation.

After my major health concern with thyroid and weight gain, there was an extensive detailed session that Shama ma’am conducted which gave me insights about my body. With the recommended supplements and lifestyle changes, there has been a rather amazing improvement overall. Highly recommended!”

Shweta Gupta, Pune

“Shama Rana has picked up an ideal location for Samsara – the Yoga Studio. It is fortunate when we can have a such a wide open, looking out to a jungle space to practice yoga in urban settings. I simply love the ambience and the positive energy that the place emits.

Shama is extremely passionate about people’s well-being and is always sharing valuable information with everyone that touches her life. You would be delighted to find a friend in her, and as a student of yoga, I believe it is important to form that trust.

All my family members have enjoyed offerings in this yoga house. My mother-in-law has gained tremendously with her back and knee ailment and this is the first time in many years that I see her leveraging natural remedies and power of medicinal yoga over English medication. We have done multiple meditation workshops conducted by Vikas Rana.”

Ranjit Paul, Pune

“Samsara is a medical yoga studio and spa which has the right ambience to get fit and gets you thinking about your overall wellness. Shama and her team offer excellent advice and coaching on fitness and nutrition. Definitely recommend it for friends and family.”

Read all Reviews

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Your Path to Becoming a Certified Functional Nutrition Coach

1 Enroll in the Course

Join our structured program featuring interactive online modules, expert-led workshops, and hands-on case studies

2 Master the Tools of Functional Nutrition

Learn evidence-based strategies, mind-body approaches, and business skills to help clients achieve sustainable wellness

3 Advance Your Career

Graduate with the confidence and certification needed to build a thriving practice or enhance your existing career in health and wellness

Get in touch to enroll

Don’t Get Left Behind in Health Coaching’s Growth Wave

Without the right training

You risk feeling overwhelmed by complex client needs or struggle to establish credibility in the wellness industry

Generic programs

May leave you without the depth of knowledge or practical tools to create meaningful change

Our certification course

Exposes you to effective hands-on therapies and prepares you well to succeed as a trusted, skilled coach, offering sustainable health solutions that set you apart

Get in touch to enroll

Why Choose Us

Why Samsara Is The Right Fit For You?

Personalised Programs

Customised to individual needs and conditions, with expert guidance

Stress Relief

Learn to manage stress through yoga & meditation and achieve peace of mind

Spiritual Growth

Gain deeper understanding of ancient Indian wisdom and clarity without the fluff

Holistic Wellbeing

Improving physical, mental and emotional health through yoga, meditation, functional nutrition and more..

Supportive Community

Experience a warm, welcoming community and connect with like-minded wellness enthusiasts

Healing & Rehabilitation

Therapeutic yoga and functional nutrition help heal, recover from injuries and manage chronic conditions

Hi, we are Shama & Vikas Rana

We are delighted to welcome you to Samsara, our sanctuary for yoga, and holistic wellness

Our Journey

From IIT Mumbai to yoga, our path to Samsara was unconventional. Shama’s lifelong yoga practice and Vikas’s deep dive into meditation and the mysteries of the mind shaped our approach.

We expanded our expertise with Fellowships in Nutritional & Environmental Medicine (FINEM) and various other trainings.

Our Promise

Yoga for Every Body: No matter your age, flexibility, or fitness level
Holistic Approach: Combining physical practice with inner growth
Stress Relief: Meditation techniques and tools for modern life
Nutritional Guidance: For complete wellness

We look forward to being part of your wellness journey!

More About Us

Frequently Asked Questions

This program is ideal for yoga teachers, wellness enthusiasts, and individuals passionate about holistic health who want to deepen their knowledge and skills in functional nutrition and holistic health coaching.

No. Our program is designed to accommodate learners from diverse backgrounds. A strong interest in the functioning of the human body & mind, health & wellness, a commitment to learning and an open mind are the most important prerequisites.

The program typically takes 4 – 6 months to complete, depending on your pace and schedule. We offer flexible learning options to accommodate working professionals.

Yes, this course is completely online, with live sessions and some recorded modules for flexibility. If you’re interested in hands-on learning, we offer separate in-person workshops, practical sessions, and specialized modules. Get in touch to learn more!

Our is a holistic program that focuses on a systems-biology approach, comprehnsive functional lab test interpretation, root cause analysis, and personalized interventions.

Our integrative approach incorporates mind-body-spirit integration for comprehensive outcomes. We also include practical coaching skills and business aspect, which are often not covered in traditional nutrition programs.

While there are no strict prerequisites, a strong interest in the functioning of the human body & mind, biology, health & wellness, along with a commitment to learning are recommended.

We provide foundational modules to ensure all students have the necessary background knowledge.

During the program, you will have access to faculty mentoring and support, peer discussion forums, and regular Q&A sessions. After graduation, you will join our alumni network, have access to our webinars and receive ongoing education opportunities.

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Become a Certified Functional Nutrition & Holistic Health Coach

Samsara is rated ⭐⭐⭐⭐⭐ 4.9/5

Akash Satane, Khopoli

Deoyani Jamthe, Pune

Puja Mansukhani, Connecticut

The Challenges of Becoming a Confident Health Coach

Generic Programs, Limited Results

Finding the Right Path

Health Coaching Done Right

Who is this Program for?

Is This You?

If you resonate with any of these statements, our Program is designed for you!

Introducing Our…

Functional Nutrition and Holistic Health Coach Certification Program

Core Features

Comprehensive Curriculum

Practical Skills Development

Integrative Approach

Expert Instruction

Business and Career Development

Flexible Learning

Course Curriculum

What You Will Learn

By the end of this Program, you’ll be able to…

Assess client health status holistically

Design personalized nutrition and lifestyle plans

Apply functional nutrition principles

Implement effective coaching strategies

Address specific health concerns

Integrate mind-body practices

Stay current with evolving research

Collaborate with other health professionals

Empower clients for lasting change

Reviews

What Our Clients Say

Vishnu Gur, Toronto

Akash Satane, Khopoli

Shruti Maindarkar, New Jersey

Mira Dalvi, Pune

Shrutika Rathi, Hubli

Deoyani Jamthe, Pune

Dhruv Suratwala, Pune

Puja Mansukhani, Connecticut

Prince John, Pune

Shweta Gupta, Pune

Ranjit Paul, Pune

Your Path to Becoming a Certified Functional Nutrition Coach

1

Enroll in the Course

2

Master the Tools of Functional Nutrition

3

Advance Your Career

Don’t Get Left Behind in Health Coaching’s Growth Wave

Without the right training

Generic programs

Our certification course

Why Samsara Is The Right Fit For You?

Personalised Programs

Stress Relief

Spiritual Growth

Holistic Wellbeing

Supportive Community

Healing & Rehabilitation

Hi, we are Shama & Vikas Rana

Our Journey

Our Promise

Frequently Asked Questions

Still Have Questions?

Yoga Classes

Training Courses

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Contact

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