“Walking into the studio for the first time was intimidating for me as an introvert. I wasn’t sure how I would fit into this new environment. The studio felt quiet, welcoming, and free of judgment. There was a sense of openness in the energy of the studio itself, which encouraged me to open up in my own time. The real turning point was meeting Ms. Shama Rana, the incredible owner and founder and one of the most compassionate instructors. She has this rare and extraordinary ability to see people for who they truly are. From the very beginning, she seemed to understand my struggles as an introvert. Through her gentle guidance and unwavering support, she created a space where I felt truly valued and approached each interaction with warmth and empathy. 

In her classes, she struck a perfect balance between challenging us to push beyond our perceived limits and reminding us to honour where we were in each moment. Shama ma’am wove wisdom, encouragement, and compassion into every lesson. She often reminded us that yoga is not just about physical flexibility but also self-acceptance. Her words resonated deeply with me, planting seeds of confidence that began to grow with each passing day and within months I saw a complete new me. 

What truly set her apart was her personal investment in my growth. She noticed when I was hesitant to speak up or step out of my comfort zone, and she always found ways to encourage me. Whether it was a kind word after class, a small acknowledgment of my progress, or simply her reassuring presence, she had a way of making me feel safe enough to take small but significant steps towards opening up. Over time, her influence transformed me. I went from being a reserved introvert to someone who could confidently connect with others. I would truly express my heartiest gratitude towards her! 

The course curriculum at Samsara was thoughtfully designed to provide a comprehensive and balanced understanding of yoga. It seamlessly blended theoretical knowledge with practical application. The online theory classes with Shama Ma’am were particularly impressive, offering a deep dive into the philosophical nd historical aspects of yoga. Despite being virtual, the classes were incredibly engaging, with a clear, structured approach that made even complex concepts easy to understand. 

The practical sessions at the studio, led by Shama Ma’am, brought the theory to life. Shama Ma’am’s expert guidance created a learning environment where we could explore asanas, pranayama, and meditation in depth. Every aspect of the curriculum felt carefully crafted to provide a gradual yet profound understanding of yoga as a holistic practice. The balance of online and in-studio learning, combined with Shama Ma’am’s wisdom and the studio’s supportive environment, made each session a transformative experience. It wasn’t just about gaining certification—it was about embarking on a journey of self-discovery and growth that will stay with me for a lifetime.

The teachers at Samsara are truly the heart and soul of the studio, each bringing their unique energy, passion, and expertise to every session. Their deep knowledge of yoga was evident in every interaction, making every class an opportunity for growth and learning. Each teacher brought something special to the table. One might focus on precision and alignment, while another would lead us into a meditative flow that connected movement with breath in the most harmonious way. Their diverse approaches made every session feel fresh and engaging.

Samsara The Yoga Studio has left an indelible mark on my heart. It’s not just a place to learn yoga—it’s a space to transform, to heal, and to connect deeply with yourself and others. If you’re considering embarking on your yoga teacher training, I wholeheartedly recommend Samsara. It’s a decision that will enrich your life in ways you cannot imagine!”